Just the weight of Anxiety☆
JazzieBear
May 6th, 2021
Hello! First off I hope everyone is drinking enough water and sleeping, currently I'm at a crossroads on mental health. I didn't have the best up bringing and have some awful coping skills and I'm stuck at if I should reach out? I constantly overthink and worry if therapy will even work? Surely I'm not alone right?
pinkMap4438
May 6th, 2021
Hello, Yes, I’m drinking plenty of water love it. Therapy can help you get to the root of the problem. It will also help with coping skills. Would you feel better talking about it?
FranCon
May 7th, 2021
Therapy is a great option and there are so many types. If one doesnt work doesnt mean you shouldnt try again with somebody else or a different approach. I have had therapy and also group therapy. Both have their pros
