New Relationship Anxiety - Support Appreciated
Hello, I’m diagnosed with social anxiety along with depression and BPD. I’m very high functioning and seek regular therapy so I’m managing (these days it’s challenging but I’m still breathing). I recently started a new relationship (almost two months in now) with a very lovely person. He just came out with anxiety a few days ago to me. He’s going through unemployment and been dealing with a difficult potential employer in a series of interviews. He had one interview on Sunday and one today (was supposed to be yesterday but got rescheduled). He tells me upfront that he’s anxious so I’ve been checking in with him daily over text - just telling him I’m here/wishing good luck on interviews, etc. Personally, when I’m anxious I shut down for a few days but I really appreciate when people reach out. But I don’t know how anxiety manifests for him. So, after sending him check in texts for four days in a row (he replied very quickly to all of them but has not initiated contact these four days), I’m starting to worry that I’m intruding. (I also only send one to two texts per day). Now my social anxiety is triggered and I’m worried that I might come off as clingy or scare him off. I just want to be supportive but don’t know how to do it. Any thoughts, tips, advice? Thank you so much!
It can be tough to deal with this and not to come off clingy at all. Sometimes just having an open discussion with them can be helpful so that they understand how you feel but also understand you as well. It's something I do with the people I crush on so that they understand why I might do it.
I think it would be really good idea to have an open discussion with hin as well