Overcoming SAD help?
DancingSunflowers
September 16th, 2016
Hi, so, I have severe social anxiety, and it's just getting worse and worse. Does anyone have any ways to help overcome this?
Cheeney
September 16th, 2016
Have you tried or considered (CBT) therapy?
2 replies
@Cheeney I have tried counselling, but it didn't do anything for me. That's a good idea, I might look into it. Thank you!
1 reply
Cheeney
September 17th, 2016
@DancingSunflowers I see. I have written a post about SA some months back, maybe it can be useful to you. It's called ''tips for people who suffer from social anxiety''.
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