Overthinking
RadShiba
November 15th, 2021
I'm unsure if I can post here, but I'm in my own head trying to get out. It feels like everybody is leaving me behind and I can't escape myself. I have my ups and downs but as of late my overthinking and emotions are spiraling out of control over assumptions. Any advice if you can give any or support? Thank you.
turkeybby
November 15th, 2021
There's a book called the 4 agreements. Check it out.
PlasticChaCha
November 16th, 2021
I think you are very paranoid, try having a time with yourself to reflect while relaxing, try go for a walk in the park, take some time to thing rationally, sometimes we just need to relax