Phone anxiety
In my work, I have to text people regularly and make appointments. I get so nervous, my boss noticed and pulled me aside. I love people and in person Im fine. I get so anxious about texting or calling though. Even friends. Only two people dont give me anxiety to contact: my mom and my boyfriend.
I dont know what to do.
Hello @practicalDragon2792 I'm sorry to read that you are having such a hard time at work. Personal expereince has shown me how frustrating it is to feel like you can't accomplish the things you need to accomplish because they are part of your responsibilities. So I understand your pain.
It's been a while since you originally opened up the the community about your phone anxiety. How have you been since August? Is your anxiety still high or have you found a solution that works for you?