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Scared of people

User Profile: mikaainesh111
mikaainesh111 July 11th, 2021

I am a teenager and as my age is increasing, I started to distance myself from society..sometimes I felt their eyes like eagle's eyes and it was as if I was mocked by their cynical smiles which may be just my imagination but it is true I am scared with every move people make. to be honest, every time my house is visited by a guest or relative, I would not set foot outside the room even though many times I was forced to and I would hide under my blanket. it is the safest place to calm me down because I get so anxious at the moment;)

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User Profile: bookworm274
bookworm274 July 11th, 2021

@understandingPlum9769

Hi, I'm sorry to hear that you are struggling with being out in public and around society, sometimes we can view people being around us or looking at us as mocking or intimidating and it can be difficult to surround ourselves with that heart

1 reply
User Profile: mikaainesh111
mikaainesh111 OP July 12th, 2021

thank you, im touched😞♥️

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User Profile: affectionateCity7886
affectionateCity7886 July 11th, 2021

I’m still struggle until this day with social anxiety and agoraphobia. So, you are not alone. However, the solution I’ve found over the years is to listen to soothing & relaxing music or nature sounds to face my fear and tell myself I can do it and go outside feeling calm and collective, not just being it.