Student anxiety
coffeeaddiction101
March 16th, 2023
What do you guys do when in uni when you’re having an overwhelming day or feeling anxious?
dancingcat828
March 16th, 2023
I’ve heard using ice packs to calm yourself helps, plus taking walks to clear your mind. It might be useful to do something creative like a hobby to completely take your mind off things?
Hope you feel better soon!
weallcandoit12
November 7th, 2023
@coffeeaddiction101
Hi, I am so sad that you are feeling this way. You can feel better by drinking warm tea, taking a shower, and going out in nature. This allows you to feel calm and then you will probably feel better.
Hope you feel better,
loads of love
Shonnn
January 9th, 2024
@coffeeaddiction101
If it was urgent, I used to go to the bathroom and get some time to calm down.
I also liked spending time at the cafeteria. Everyone there is busy eating.