Why?
I never thought i would ever get social anxity cuz i when i was like 16 really social person and i had like a 1000 friend and was always the one talking out loud and i was easliy making friends and now Im 19 and i cry my self to sleep if i was forced to go out in public i feel like every one is not giving space when im the one that has a problem i started to feel more anxity when im alone in public and i stoped reaching to any friends that i had felt like they didnt care i feel like people are Just tiring me i dont to talk or see or deal with other people like i dont why all of a sudden this happend
Hey @skta
It sounds like you're going through a really rough time at the moment. Anxiety can happen to the best of us and when we least expect it. It can feel like such a lonely place but know you are not alone, there are so many others who struggle in social situations too. You say you were outgoing when you were 16. Can you think of anything that might have happened which you think could have caused you to feel anxious?