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really anxious about people

February 6th, 2020

I keep making plans to go out to events and meet new people, make friends and work on my social anxiety, but I keep giving in to it. I even got a job where I barely have to go in to an office. I feel like it is swallowing me. I am able to go to a therapist now but it seems like I can barely talk even with a therapist.

2
User Profile: juliak1968
juliak1968 February 7th, 2020

@plumRaspberries7829

I read and liked this. I guess it comes down to self disapline. We have to want it, then go after it.

Without purpose many climb to the top of the mountain, only to realize –

User Profile: NigelS
NigelS February 7th, 2020

@plumRaspberries7829

Im sorry youre having a hard time. Just know you're not alone, there's many people out there like myself who struggle with social anxiety. It's a battle but battles don't get won overnight and that's okay. You're already making progress by making plans to try and change something about it and that's a reward in itself you can be proud of. I hope you can find some positivity that makes it easier for you to cope with this. You'll get there!