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Felt like a meltdown today

User Profile: GreenLime3141
GreenLime3141 March 26th

Hello!

I am Green Lime, and I have autism.

Today at work, including the drive to and from work, I felt like a meltdown. I did not have a meltdown but felt like I could have one any moment my whole time at work. Ugh.

And now I am worried about tomorrow and if I will feel that way again.

Thank you.

1
User Profile: Amanda84
Amanda84 March 27th

@GreenLime3141

How did you get on today?

Did you come close to feeling like you could possibly have a meltdown today?

What normally helps you to cope when you feel like this? 🩵🤗

have-a-nice-day.gif