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Anxiety, bipolar and depression

User Profile: Amu1987
Amu1987 May 15th, 2021

Tackling with all of these and side effects of their medications. But its quite ok. As im getting much more relief as im also doing life style changes and dietary modifications

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User Profile: sciencespirit
sciencespirit May 17th, 2021

I’m dealing with the same. What lifestyle and dietary modifications? I’m curious about what I can do for myself.

User Profile: breakableTwig2021
breakableTwig2021 May 23rd, 2021

I have bipolar 1 as well. And now pre-diabetes so I am trying to eat healthier now. And I also need to exercise more because of my weight 😅 I haven't felt manic in a long time and only hypomanic a little bit. The meds help tremendously but also dbt even if it's for bpd.