Skip to main content Skip to bottom nav
Community /

Bipolar, Schizophrenia & Psychosis Support Forum

Info
10,571 Friends
Filter by Topic
Bipolar Support Community Space Psychosis Support Schizophrenia Support Share Your Story
Community calendar
Group chat
Ask questions, get support and make friends
Find a group chat
My communities
Talk to an expert therapist
I'm getting really great feedback about my concerns and validation of my...
Reviewed Aug 21, 2026
Talk to Denise Now
New subscribers
Create a New Thread
Gif Photo Link
ASilentObserver profile picture
Myth vs. Fact: Bipolar Disorder
by ASilentObserver
Last post
 22 hours ago
...See more Hello everyone,  As we celebrate Bipolar Disorder Awareness Week! (March 24th - 30th) [https://www.7cups.com/forum/bipolar/General_2419/JoinUsforBipolarDisorderAwarenessWeekMarch24th30th_349292/], We invite you to join us here to share personal experiences, take our small steps to foster empathy, and offer encouragement and support to each other. Bipolar disorder is a mental health condition that affects millions of people worldwide, and so it is important to have a safe and inclusive space where one can able to share their experiences and emotions without any judgment. It is so common for bipolar disorder to be misunderstood.  Some myths and misconceptions can lead to stigma, confusion, and even stop people from seeking the support they need. So this discussion is dedicated to separating fact from those misconceptions. Here are a few common myths that I noticed: Myth 1: Bipolar disorder means extreme mood swings from happy to sad. While significant mood changes are a core feature of bipolar disorder, it is more complex than simple "ups and downs."  Mania can involve increased energy, racing thoughts, impulsivity, and decreased need for sleep.  The intensity and duration of these mood episodes vary from person to person. Myth 2: People with bipolar disorder are dangerous and violent. This is such a harmful and inaccurate stereotype.  The majority of people with bipolar disorder are not violent.  Similar to us, they can experience a range of emotions and behaviors.  Untreated mania or severe depression can sometimes increase the risk of impulsive behavior, but with proper treatment and support, individuals with bipolar disorder can live stable and fulfilling lives. Myth 3: Bipolar disorder is caused by a lack of willpower or a character flaw. It is a mental health condition with a strong biological basis.  As per research, it involves imbalances in brain chemistry, genetic factors, and environmental influences.  It is not a matter of personal weakness or a lack of moral character.  Now it is your turn. Please share:  * What are some other myths you have heard about bipolar disorder? * Have you encountered any misconceptions in your own life? * What helps you challenge these myths and promote understanding? We look forward to reading your experiences and supporting you. Let's work together to create an understanding and supportive community for those who are affected by bipolar disorder. 
ASilentObserver profile picture
Sharing Our Stories & Building Understanding ✨✨
by ASilentObserver
Last post
 September 1st
...See more Hello everyone,  As we celebrate the Bipolar Disorder Awareness Week! (March 24th - 30th) [https://www.7cups.com/forum/bipolar/General_2419/JoinUsforBipolarDisorderAwarenessWeekMarch24th30th_349292/], we invite you to join us here to share personal experiences, taking our small steps to foster empathy, and offering encouragement and support to each other. Bipolar disorder is a mental health condition that affects millions of people worldwide, and so it is important to have a safe and inclusive space where one can able to share their experiences and emotions without any judgment. What is Bipolar Disorder? Bipolar disorder is a mental health condition that causes extreme shifts in mood, energy, and behavior. People with bipolar disorder 1  experience periods of intense highs (mania or hypomania) and lows (depression). These mood swings can disrupt daily life and lead to challenges in relationships, work, and school.   People with Bipolar 2 has their own challenges and struggles as well.   That is why sharing our stories and experiences can help to reduce the stigma and misconceptions associated with bipolar disorder. It can also help spread awareness, educate others about the condition, and support those affected. When we share our experiences, we create a sense of community and let others know that they are not alone. So how can you participate? We encourage you to share your personal experiences with bipolar disorder, whether you are living with the condition yourself or have a loved one who is affected. You can share your story here in this thread for support and discussion. If you are uncertain what to share, here are some questions that may help you share: * What is it like to live with bipolar disorder? * How has bipolar disorder affected your life? * What are some of the challenges you have faced? * What are some of the things that have helped you to cope with bipolar disorder? * What advice would you give to someone who is newly diagnosed with bipolar disorder? We look forward to reading your experiences and supporting you. Let's work together to create an understanding and supportive community for those who are affected by bipolar disorder. 
MistyMagic profile picture
Bipolar, Schizophrenia & Psychosis Support taglist - add or remove yourself here!
by MistyMagic
Last post
 July 25th
...See more This thread controls an auto-updating taglist please do not edit it. To see the current list, go to: Bipolar Support Taglist [https://rarelycharlie.github.io/taglist?da226773818d8c404001cc760683e4de]. To add yourself to this taglist, press the Post to Thread button above and write the exact words "Please add me." To remove yourself from this taglist, press the Post to Thread button above and write �the exact words, "Please remove me." [Updated by @M4GIC on 10-02-22 for current taglist] Please use this New Taglist This post was last updated - 23 Sept 2023 by MistyMagic 206 people: @19jackrabbit69 @A4SPSRDS @Accentus @Acidkplatypus @acupofkai2 @alleywood13 @Amara34 @Ambitioustalker770 @Amld27 @Anna0319 @AnyaS @ApolloKafka @ArianMartian @AvidGamer293 @babysquirrel @Basiljwils @BearWithMe23 @bestBraveheart57 @Bre1237cupslistener @brokeninnc21 @BrokenTearss @BubbleGum928 @BugsYBunny @BunnyInTrouble @ByzantinePrussia @CaitieDid @CaliforniaViv @carefulAcres8381 @cassidychase @celticbard1018 @CharlieHorse1991 @CHarmingTime @cherishx0 @cherrytsubaki20 @Cheryllll @chyni @colorfulJoy4237 @colorfulRose3248 @Comeonreally @concavepearl97 @courageousLychee7497 @curtisw @cyanPlatypus6370 @Cybe @Cyhyreath @DannyB140 @decisiveBeechwood1142 @decisiveLychee3669 @Dimara @Divabrown @Doubledee25 @DragonessCocoa1 @dreamangel135 @DreamingofDakota @Drummermattrocks @DtoxfyBrainPurifyHeartRectfySoul @EcheverianDuchess @egret35 @elatedpeach152 @emju2401 @Endure777 @Ernaest @eternaldarkness22 @evedison358 @EvilRegalsReadToo @fairmindedIdea88161 @fancysummer52 @fearlessCurrent357 @feile @FlamingosWearLipstick @FleetingBardSong @forcefulCamp2310 @FriendlyWords623 @funnyOwl2072 @Gamerboy80 @gentleNight53 @Gerlesa @ghostEyes4970 @giraffe2011 @greenTiger1474 @guatemexicana @GupsyMoon @Haveaneed123 @hazerhea @Helloloves3 @hereforyouharzi @hillsideblues @hopesmiles8825 @Hotaru419 @humorouscarf805 @iamlayan @Iheartguineapigs @IloveCheance45 @Imafilthyhumanbeing @indigoRaspberries4203 @Isabellyjelly @Jacquemoos @jaedae @Janica88 @JeraTheWitch @Jewelmoon17 @jitterbugz7 @JulieHeartHeart @JusticiaPrimalDorogo @justmiles @kindheartedWords6803 @kixhd @Kynz15 @lalabrowni @Laylina0862 @learningtolovemyself1995 @LiineTheFox @limeWatermelon8742 @littleBunny7322 @Looj @lostinspace2002 @luumuno @MadHatter77 @mam1022984 @Mamamel @Marie747 @MarieLane727 @MarissaHope @marytodd11 @me0wcat @MemoryWriter11 @Micp5150 @MieraCurie @Mikababy10 @MindyBlossom @MistyMagic @Moistpillow @MostlyQuiet @mrskim @muskoka @mxmes @nongelic @NotFelixHere @notmyselftoday @NovaDiem @nzv4018 @octopus82 @Orangecat5093 @orangeLake8341 @OscarPerez85 @pandaprincess9 @passZebra3015 @PeachieCat @pepearso @persistentZebra1289 @pinkHickory69001 @placidChestnut8165 @placidMoth @plantmom17 @PrincessAir @princesstears @RaghadR0 @Raimio @rainyday768 @Rambino @Ravenalexis86 @repen13 @RicochetJaguar @RiverJumper2 @Roscoe55 @Roses12 @rrretsuko @Ruidosa @RyuLawliet @SadAFSeth @sailorsays @Selfsufficientfaith @sensibleAvocado4381 @ShadowTag @sisan @soaringgoose @sofiamartino18 @softlyy @softSoul2166 @Soulcomfort @stellarluna0816 @Stuckatcrossroads @SummerHope1904 @SunshineRainbows123 @supertiredbipolarlawyer @sweetPink22 @Talktome929 @Tatianaalize @Tawanda526 @tealDrum7170 @TheDude0156 @Thementalhealth @thequietmouse @tidyPunk49 @toughLion8324 @TranquilSarah @triddett1 @Turn2belle @Vir44 @whatshername79 @WhiteRhino333 @willoltz88 @xelimious @xinyii11 @Zerlyna @zerotwo22
Redraindrops profile picture
Needing help
by Redraindrops
Last post
 15 hours ago
...See more For years ive been suffering and the major suspects are bpd bp or just really bad and due to alot of reasons i really cant book therapy or go to it Ive been very lost and sad and i dont like the current situation where i dont know what is wrong with me so i can deal with it on my own until i can get real therapy Ive tried everything breathing exercises and everything everyone recommended but its just its so deeply rooted Until i tried some things that are recommended for people with BPD specifically and some of it worked actually I just i dont like the fact that i am not professionally diagnosed yet i am really stuck and yeah Any advices :(?
ASilentObserver profile picture
Myth vs. Fact: Bipolar Disorder
by ASilentObserver
Last post
 22 hours ago
...See more Hello everyone,  As we celebrate Bipolar Disorder Awareness Week! (March 24th - 30th) [https://www.7cups.com/forum/bipolar/General_2419/JoinUsforBipolarDisorderAwarenessWeekMarch24th30th_349292/], We invite you to join us here to share personal experiences, take our small steps to foster empathy, and offer encouragement and support to each other. Bipolar disorder is a mental health condition that affects millions of people worldwide, and so it is important to have a safe and inclusive space where one can able to share their experiences and emotions without any judgment. It is so common for bipolar disorder to be misunderstood.  Some myths and misconceptions can lead to stigma, confusion, and even stop people from seeking the support they need. So this discussion is dedicated to separating fact from those misconceptions. Here are a few common myths that I noticed: Myth 1: Bipolar disorder means extreme mood swings from happy to sad. While significant mood changes are a core feature of bipolar disorder, it is more complex than simple "ups and downs."  Mania can involve increased energy, racing thoughts, impulsivity, and decreased need for sleep.  The intensity and duration of these mood episodes vary from person to person. Myth 2: People with bipolar disorder are dangerous and violent. This is such a harmful and inaccurate stereotype.  The majority of people with bipolar disorder are not violent.  Similar to us, they can experience a range of emotions and behaviors.  Untreated mania or severe depression can sometimes increase the risk of impulsive behavior, but with proper treatment and support, individuals with bipolar disorder can live stable and fulfilling lives. Myth 3: Bipolar disorder is caused by a lack of willpower or a character flaw. It is a mental health condition with a strong biological basis.  As per research, it involves imbalances in brain chemistry, genetic factors, and environmental influences.  It is not a matter of personal weakness or a lack of moral character.  Now it is your turn. Please share:  * What are some other myths you have heard about bipolar disorder? * Have you encountered any misconceptions in your own life? * What helps you challenge these myths and promote understanding? We look forward to reading your experiences and supporting you. Let's work together to create an understanding and supportive community for those who are affected by bipolar disorder. 
RunningMachine profile picture
Advice please !!
by RunningMachine
Last post
 2 days ago
...See more I'm friendly with a young lady who suffers with schizophrenia. I sometimes struggle with managing my emotions as she can be very open, honest and direct on some days in conversations then on others literally ignores me or is very abrupt and regularly just says it's 'too much'. I'd love to hear any suggestions on how I can remain a caring friend for her and not cause her undue stress.
GalaxyDreamer28 profile picture
Bipolar Type 2 Medication Adjustment
by GalaxyDreamer28
Last post
 2 days ago
...See more TW: hospitalization Hello, I’m F25, and I am diagnosed with Bipolar Type 2, and many other things. I had a really bad mental breakdown several days ago, to the point where I was scared I would have to go to the mental health hospital. I pushed through the dark thoughts, thanks to my wonderful partner, and I had my psychiatrist appointment today. She prescribed me Lithium to take with my Olanzapine. I’m just scared and I hope that it helps me feel better and stable soon. Anyone have good luck with Lithium?
mamap2220 profile picture
Bipolar 2
by mamap2220
Last post
 3 days ago
...See more I was recently diagnosed with bipolar 2, anxiety and depression. I have not talked to anyone about it really just my husband. I’m still trying to process everything and I feel like it’s all weighing on me heavy. I feel lost 😥
Gtac69Kassim profile picture
Je me sens très seul
by Gtac69Kassim
Last post
 Monday
...See more Bonjour je suis français, Je me sens hyper seul dans ma bipolarité; Quelqu'un voudrait bien échanger avec moi ?
FredF0123 profile picture
My experience with schizophrenia
by FredF0123
Last post
 Saturday
...See more Hello! I have been diagnosed with schizophrenia, they say its not serious but I am barely functioning in day to day life. I genuinely think my medicines are poisonous but somehow I eat them anyway, and my symptoms arent being acknowledged. My thoughts are so disorganized too, and I have this one voice who keeps on arguing and commenting on me on whatever I do, saying i am a bad person and cannot do anything. I also experience a lot of dissociation, possession and loud thoughts experiences, and using my damn metacognition for reality distinguishing, otherwise i just cant, yup, my abilities are weird. Also experiencing a lot of paranoia, mostly about people and random objects. Depression and anxiety makes it worse.
blueOrange18 profile picture
Schizophrenic sister
by blueOrange18
Last post
 October 16th
...See more Hi all. My sister is 42 and she is schizophrenic. She never steps out of home. She also chops off her hair and always carries a knife. Whenever she gets a new dress she tears down old dress. She keeps on destroying stuffs in house. She has been behaving crazy since her teens. She also doesn't cooperate to visit doctor. I live in another city and whenever I visit her she abuses me with mindless cursing. She stays with my mother who is getting old n this is worrying me too much. Any advice will be helpful.
niceMoon731 profile picture
Looking for friends
by niceMoon731
Last post
 October 16th
...See more Hi, My name is Jess. I am schizoaffective disorder and i have had this diagnosis for more than 10 years. Recently im dealing a lot of marriage life.
secretPal1648 profile picture
Any advice for feeling like I'm being watched
by secretPal1648
Last post
 October 16th
...See more I tried this last night but I don't know if it uploaded so I'm doing it again. I'm still not sure if this is actually the right place to ask for advice but it's a last resort tbh. I constantly feel like I'm being watched and I don't know who or what it is sometimes they're watching through my eyes but other times they're just standing there watching me like a ghost or something. I only shower in the dark now with a hand towel over me and I get changed under my blankets or a towel so they don't see me naked or anything. I can't talk to my family about this because last time I tried to talk about sh and Ed's they told me I was too young to have anything wrong with me and I was just attention seeking and I'm not totally sure if I can trust my friends to keep it a secret and even if did tell them they mighty think I'm weird. I don't know what to do and I don't want to drive myself "crazy" or something I guess
compassionateBeing52 profile picture
New here
by compassionateBeing52
Last post
 October 16th
...See more Hi everyone I'm new here. I was diagnosed with schizophrenia after a 1 year bout with psychosis in 2023.
thephotog profile picture
Recently diagnosed
by thephotog
Last post
 October 16th
...See more Hi. I’m very lost. I’m an adult with 3 grown children. I’ve been struggling with mental health for a very long time. My most recent doctors think it might be bipolar 2. This comes on the heels of a huge life change which I feel was a massive mistake. I lost my house of 23 years and I’m starting to lose my business of 22 years. In the last 4 months I moved out of state and I’m doing so 2 of my kids moved out. I started having severe daily anxiety and weekly panic attacks. I am now dealing with immobilizing depression. I don’t know what to do and I feel utterly alone, isolated and hopeless. Starting my life over at this age is daunting. I am married but he’s helpless when it comes to my condition. And he can’t really support me financially as I was always the bread winner. Still am to a degree although my business is now failing. I just want to get back to who I used to be. These days I just end to be functional. My parents are also very depressed so I can’t really go to them. I guess I’m just looking for some sort of support aside from my weekly therapy which I don’t think is helping. She encourages me to leave my husband which is frightening to me. I’m afraid it would be another life altering decision right now.

Bipolar, Schizophrenia and Psychosis Support

Welcome to Bipolar, Schizophrenia and Psychosis Support! This is a safe space for those struggling with bipolar disorder, schizophrenia and psychosis to get support from others, to share their story and problems, and to connect to others who can relate or that just want to find out more.


What are the different forum topics for Bipolar, Schizophrenia and Psychosis Support?

Bipolar Support: Struggling with bipolar? Discuss it here!

Community Space: A place for introductions, icebreakers, games, community check-ins and discussions.

Psychosis Support: Struggling with psychosis? Discuss it here!

Schizophrenia Support: Struggling with schizophrenia? Discuss it here!

Share Your Story: Share your story here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our tag list to be notified whenever there is a new discussion or update within the community!


Bipolar, Schizophrenia and Psychosis FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you!

Community Resources

Trigger warning: some viewers may find resources triggering.

Depression & Bipolar Support Alliance

National Alliance on Mental Illness

Bipolar Support Ranting Space

You may also find the following YouTube videos useful:

A Schizophrenia Simulator 
Surviving Schizophrenia 
The voice in my head | Eleanor Longden