Bipolar and depression
selepi
July 25th, 2021
Hello , I need help I’m overthinking I will lose my brain I don’t know what to do I was suicide yesterday but I m still alive but stillI I’m thinking suicide how can I sleep
friendlySkies6250
August 27th, 2021
@selepi, I am thankful that you're still alive! I know how hard it is to not be able to sleep when all I can think of are suicidal thoughts! I'm grateful to still be alive. I don't know your situation enough, but here on 7cups, we have one-on-one listeners and other resources. If you feel that you'll need more help, there's also Crisis Text Line (text Hello to 741741 to connect with someone). I hope that you're able to find the help that you need. Your life is important. Things will get better!