How can you tell?
Hey how can you tell whether u have bipolar? Like is there a test or something I could do? Cuz I'm not sure like it makes sense in my head but like just wondering.
@Ozmainia there are usually tests online that get you more of an idea if your symptoms fall into the category of bipolar, and you could look at the DSM criteria as well, but these alone won't be able to tell you for certain if what your experience is would be called bipolar disorder. I think the only way to truly find out may be talking to a professional. Most tests you find online aren't particularly accurate, and of course couldn't take into account all your personal unique social and situational factors. You're always welcome to look at them and try them out, but I wouldn't take them as too accurate. It may help to learn more about what bipolar disorder looks like for different people and seeing how this relates to your own experiences, but at the end of the day it may be something best discussed with a professional who would be able to work with you personally and assess your unique experience.