Skip to main content Skip to bottom nav
  1. Forum
  2. Bipolar, Schizophrenia & Psychosis Support
  3. I wish I could take a break...

I wish I could take a break...

March 30th, 2016

For once I don't feel like looking at the positives or lessons from the situation. I just want to stomp my feet, beat the wall and feel bad for myself for a day. Is that really wrong?

1
User Profile: BestIcanbe
BestIcanbe March 30th, 2016

@BeleafMe

Hey, go for it! Lets stomp together.......good to get it out of your system. Anger, frustration, despair - all are valid emotions.

But don't forget happiness and hope are too :)

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Considering Therapy?
Talk to an expert therapist