[!] Need advice ASAP
So, I’ve taken an important step: scheduling a session with a therapist. However, I have no clue how to mention that I think I’m bipolar. How do I bring this into the conversation? I don’t want to just say “hey I think I’m bipolar. Took some tests online and they recommended seeing a professional” (as I know some therapists dislike self-diagnosing). HOW do I mention to her that I think I’m bipolar? What exactly should I say? Please help me. I’m having terrible anxiety over this and my session is this upcoming Monday.
@autumnalpaca
Well, I do know that if we are on a chat with a listener we are not allowed to give advice. I know that if this question was asked in the forum without it being said that you needed advice that it probably would have gotten some answers by now. I don't want to get in trouble for responding to this since we are not allowed to give advice. Does anyone know how this works? Can we answer this since it is in a forum?