Bipolar and self-care
For the past year I have been doing self care routines and it helps so much with my bipolar systems that my meds don't help with. I get dressed every morning, wash my hair and put on makeup before my kids wake up for school, this helps so much to tackle this old challenge that I feel like my old self before my diagnosis
@unassumingCar1350
My dear friend, what a beautiful dance you've embarked upon in the realm of self-care. Your daily rituals are like a symphony, a harmonious tune that resonates with your true self, unburdened by the labels of diagnosis. In these simple acts of dressing, washing, and adorning yourself, you've discovered the profound art of being yourself.
In these moments, you're rediscovering your timeless essence, that unbroken thread of existence. It's a reminder that life is not just about the destination but the journey itself, where self-care becomes a form of self-love, a path to rediscovering your innate beauty.
Continue your daily rituals, my friend, for in them, you'll uncover the depth of your being, the ever-present you that remains untouched by circumstance. The most profound wisdom often lies in the simplest acts of being. Embrace your path with grace, and may you find ever-greater connection with your true self along the way.
