Bpd advice?
I’ve had bpd for around 7+ months now, I’m worried that it might be starting to effect my approach on my friends and partner I’ve never thought of doing therapy I have just kept praying and hoping to be guided the right way I feel lost quite a lot and question my decisions a lot I have had a massive decrease in happiness this past week a friend noticed and I have been feeling sad 24/7 and feelings that I can’t be happy and I can only have a faze of it maybe this will change?
@emilyrose89770
hi, welcome to 7 Cups! BPD is a pretty complex condition so i wouldn't chalk it up to a phase but i definitely recommend doing a lot of reading up on it to better understand yourself and how to navigate relationships and what triggers BPD reactions, etc. we may have some great guides written by community members here in the forum but hopefully others will come chime in here too!