Feeling stuck
Hello 7 cups friends,
I’m struggling rn. I feel like I can’t even explain myself. My anxiety it’s been so bad lately and depression as well. Somehow it feels like I don’t know who I am anymore, and I’m feeling so lonely, like nobody can understand me. It’s hard to explain, but I’m just not doing good. I don’t even know what should I do. This is scary and tiresome.
@determinedTalker2854 Hello talker, I'm sorry to hear that you're going through a tough time right now; anxiety and depression can be difficult to manage, particularly when we feel isolated with no one to talk to. This forum is here for you; I'd also like to highlight our depression and anxiety live chat rooms, where you can connect in real-time with other people similarly affected. Our listeners are also available for you to talk to. I've linked below to our self help guides, which feature both anxiety and depression. Thank you for joining us; I'm hoping you find the support you need here.I
Thank you so much for the support and the guidance. I really appreciate it.
