Hearing voices

@ALLIMEYERS

🥺

I'm sorry you are struggling.

I would go to my doctor and explain this very fact to them, to get the help that you need to feel better!

Sending you my best wishes 💜 💕 

I've found that meds usually don't work, try training yourself by putting up a mental block like imagine putting a wall up in your mind and gradually you'll be able to tune them out for the most part. Also try listening to music using headphones and watch a show/movie as loud as it takes to drown them out.(don't bust your eardrums just loud enough) deep breathing also helps and If you believe in God, pray for him to take the voices away. I hope this helps you like it does me. Good luck and my message box is always open if you need to talk

I've found that meds usually don't work, try training yourself by putting up a mental block like imagine putting a wall up in your mind and gradually you'll be able to tune them out for the most part. Also try listening to music using headphones and watch a show/movie as loud as it takes to drown them out.(don't bust your eardrums just loud enough) deep breathing also helps and If you believe in God, pray for him to take the voices away. I hope this helps you like it does me. Good luck and my message box is always open if you need to talk