Newb here
Hi, all, I am 24 years old. And I am struggling managing. I think my bipolar symptoms because Of all of the stress I have on my plate. I feel really overwhelmed. And I feel like I can’t talk to My main supports because I feel like they’re gonna get really tired of me not being able to deal with stressors on my own. So many things, and I am so very tired
@intellectualHuman19
Hello! I hope you are doing well. Bipolar symptoms can be hard to manage, and if you ever need somebody to speak to, we will always be here. I'm glad you came here for help, and I truly appreciate your dedication to your mental health. I wish you well on your journey! Take care now. :)
- Pengua
Are you in therapy or taking any medications? If not, and if you’re able to, it worked really well for me. Meds helped with a lot of my symptoms and learning coping skills helps manage the rest of it
