Possible BDD??
So, I realized today that I might have BDD, but I of course don't want to self diagnose. I Do have BPD & OCD, I was reading that it can be comorbid with OCD. I have times where I look in the mirror and I don't feel like i'm seeing what others are. This morning I was looking at photos of myself and for whatever reason my face looked very different from what I think I look like. I usually avoid mirrors if I can, mostly with my face though. Is facial dysmorphia a thing? How does one work through this kind of thing?
@raininglillies13 Hi there, I posted this to your other post, but I want to also add it here, too :)
Glad you are here and thank you for sharing some of what you are going through.
https://www.7cups.com/forum/SupportPlus_205/BodyDysmorphicDisorderSupport_1588/BDD_139965/
*Note if helpful, a link within that post referenced: the souce is from International OCD Foundationation, the What is BDD (Body Dysmorphic Disorder).
@FlourishingDimensions
Thank you sososo much!!!! the link was incredibly helpful, and I actually found a study for OCD thats providing free cbt online for participants as well!
Hope you are well! :D
@raininglillies13
Thank you for the good wishes 
I hope your week started out nice!
Hey @raininglillies13! Thank you for sharing with us! I am sure all of this is quite confusing, but I want you to know we are all here for you!
@wonderfulRainbow817
Thank you so much!!! <3 <3 !!
