WHEN WILL I FEEL NORMAL AGAIN¿¡
SOS. I’m so sick and tired of feeling like this. The extreme lows and extreme highs & ofc no one really understands and that’s the hard part but the hardest is finding medication that they swear this time this medication is gonna work, but I never did so I’m wondering if maybe medication resistant or what it is but my anxiety and panic attacks and these mood swings are getting out of control. If anybody has any advice or solutions, I would greatly appreciate it.
@sh3ll3y924
I hear how tired you are and how much effort you are putting into feeling better and ultimately being in a better place!
It's hard when the medication just isn't hitting the spot and promises are falling short!
Be your own advocate and keep searching and talking and trying, until your doctor listens and finds something that works!
You need to be heard and not fobbed off!
I genuinely hope others here that are going through the same will reach out and share their experiences with you and that you'll be in a much happier place!
💕💜
Hallo I want to tell you something just please give it a try
1- intermittent fasting
2-keto diet
3- sleep early
4-take the necessary supplement to relieve the mood swings
I want you to focus on how would you feel when your fasting and breathe I want you to feel the empty stomach how it can relieve your illness and breathe deeply you will benefit and please if you use sugar , dairy , processed food , gluten it will make it worse and never forget your body needs to move if you move you will relive the mind and will be very happy as happiness hormones will be released
I wish you the best
