manic

@ednaw

HI, I used to get very manic especially when my anxiety get almost out of control. I learned to write raps and poems while I'm manic. It really helps me to chat in the forums, get a listener, write poems, or sketching, or other art projects. Having a hobby you enjoy can be very helpful. Sometimes we must fake it until we make it. In other words smile in the mirror, or pat yourself on the back. I learned that one of the most important things is to really take good care of yourself. Fake it until you make it. We sometimes must put on an act so we fit in better, but try not to let other people verbally push you around. Check these out! I learned that once we learn to care about ourselves, we start to realize some of our so-called friends are actually toxic to be near. You've reached out on 7cups, and you should feel proud for taking those steps!!

Blessings, Day