Auditory Hallucinations Anxiety And Depression
From age 17 I have been hearing Voices 10 Years later it's gotten worse. But I know it will get better. But the Daily stress of dealing with my emotions and thoughts is a struggle. I want to be free. I want to be confident. i want to know who I am. No just my feelings and voices. I keep forgetting my resolve to not listen to them or put myself down or overthink things. When my interactions with people go wrong or have judgemental thoughts I feel like I messed up. I'm not thinking correctly or doing things correctly and the voices kick me when I'm down. Things will be better. And I'm A small palm tree trying to be the tallest palm tree. I still have to grow. A little every day.I can do it. And I will do it.
Thank you for reading, we will get through this.
@TreeFrog2091, it can be hard sometimes to not listen to the voices. I commend you for making it this far as well as you have. That is something that should be celebrated! I also really like your positive attitude about it as sometimes that's all that is needed to get through something.
Thank you