Feeling hopeless

I need some support right now.

I had an interview just recently that I really thought went very well. That night, the manager even texted me to ask for my references. I sent them right away, and later, my references told me they were called and gave me great feedback. I was sure that the job was mine.

And now… silence.

I sent an email to follow up, but I haven't heard back yet. I know that the hiring process can take a while, but it's hard not to give up. It was my greatest hope that this chance would let me leave my current job, which is now very micromanaged and mentally draining.

For context, I did not provide my direct supervisors as references due to ongoing tension, but I did provide other managers I work closely with who can speak to my performance and professionalism. The recommendations they made were excellent.

On top of all this uncertainty, I had my weekly "progress meeting" at work, where my current toxic supervisors mostly spoke about what I'm doing wrong. In that meeting, they told me that I couldn't leave the room until everyone else had left, which could take up to three hours. I even had to go to the bathroom, but I was told I couldn't. It made me feel insignificant and hopeless.

I'm more than just disappointed. I feel deeply discouraged and, honestly, depressed.

I just feel burned out and broken right now.