I feel pretty hopeless right now

I just calculated my debt because I have to keep borrowing from my parents to not go overdrawn. They obviously cannot keep giving and giving. I feel awful, it is just under $9k. Just feel hopeless about it all. I make $25000 a year. A lot of my debt came from school stuff that I had to do in the first year, and daycare. Which I put all on credit cards because I could not feasibly afford it on my wage. And then I stupidly chose installment loans to try and get by. Which added to the debt. I had decent credit until I fell behind on one cc. Then that's when I chose the installment loans to pay the minimum on the cc for a few months, and it made my debt worse. Obviously. I feel stupid. So so stupid.

Anyway, my parents have told me we are going to talk about my whole debt situation today over dinner and I am freaking out because I am ashamed and stupid feeling and I don't want to keep having to ask them for help. I feel like an overgrown child and a burden.