My own worst enemy
I just recently returned to work after being unemployed for 6 months and I am not performing to the level I should be. I frequently give up shifts, ask to leave early and sometimes even come to work intoxicated (I do not work anywhere that I can endanger people). It seems I’m pushing my limits and can’t seem to get my life back in control. I enjoy the job but my depression and anxiety from being out of work for so long previously is seriously taking a toll on me and I’m afraid if I can’t get it together I will lose this job as well. How do I take back control of my own life from myself?!
@plumPeach4357 Welcome to 7Cups, Peach. I am Obs and glad to have you here with us. Thank you for sharing this personal struggle. It sounds like returning to work has brought up difficult emotions from your past unemployment. Focusing on self care and small steps each day towards your goals can help ease that pressure. What aspects of your work help give you a sense of purpose when things are going well? Also, you can join us in the group chats to share your experiences and get support. We are all here with you to listen to and support you.
