PetiteSouris' Self-care Guide: Rainy Day Sheningians

In my city, summers bring evening thunderstorms. I've been enjoy the rainy days, but sometimes I wonder what to do? Perhaps when there is a downpour in your village, town or city you ponder this question too. Let's explore Souris' list of things to do when it is rainy day, and then you'll get a chance to share yours with me too.

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1. Get moving 

It is not safe to go hiking when there are thunderstorms. I have been working out to videos on YouTube and on my Fitbit app too. I have been enjoying walking workout videos. A great way to get my steps in during those rainy days. 

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2. Sleep Zzzzz...

I find the sounds of thunderstorms to be soothing, and enjoy falling asleep to the sound of rain falling incessantly. 

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3. Read a Book 

Currently I am reading a book on my kindle to help me improve my Spanish, but I placed a hold at my library to read as the weather calls for more rain this weekend too. 

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4. Practice Gratitude 

I enjoy watching the rain, while keeping my windows open. I appreciate the rain cooling down the hot summer days. I pull out my gratitude journal, and I answer some of the prompts. 

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5. Login to Cups Member or Listener Account 

There is no better way to spend time on a rainy day other than making this post, on the Content and Development forum, for someone like you. 

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Now it is your turn.

Comment below and tell me how you spend a rainy day. 

@liveloveforgive @clarisse29 @hollytail @coolvibes @postivelyluna333 

@lolaa9 @delightfulunicorn38 @fifaadict123  @VicL @meenakshi29

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