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Self care

User Profile: AlaakanBeauty
AlaakanBeauty January 28th, 2020

What ways do you all practice self care?

11
User Profile: DanniMun
DanniMun January 30th, 2020

I do things that I love the most: Treat myself to sushi, Go to the beach and listen to the waves, Do a tarot reading, Take a long shower, Draw

User Profile: SecretlyMe
SecretlyMe January 30th, 2020

I am really bad at taking time off even when I need it. I am constantly pushing myself to work harder, get more caught up, advance faster, etc. But I found that keeping activities for me scheduled has helped me to remember to take those much needed breaks. The main one that I use is taking time to paint my nails each weekend. It usually takes a while if I want to make it fancy with a cute design and I can't do any work when I am letting them dry. Its a great chance to sit on the couch, turn on a movie or tv show and take the time to not worry about responsibilities for a while.

January 30th, 2020

Good Sleep

User Profile: cuddlySoul5
cuddlySoul5 January 30th, 2020

@AlaakanBeauty I go watch a movie, I always come back lighter after a movie

User Profile: Sam7169
Sam7169 September 29th, 2022

Watch a good movie

User Profile: interplanetjanet
interplanetjanet September 29th, 2022

Drinking a lot of water and going to the gym. Learning reiki.

User Profile: Dallady
Dallady January 14th, 2023

@AlaakanBeauty


I sleep eights hours on average a night, do skin care twice a day, brush teeth, floss and tongue scrape twice a day, drink good water, try exercise for at least half an hour, go outside every day, shower every day, wear clean underwear every day, keep my home and space neat and tidy and well-lit or nice and dark at night, learn something new every day, incorporate fun into whatever I can, sing or dance or listen to music, connect with my supports, do something creative, do something scary (but not TOO scary), do something that furthers my life (volunteer, schoolwork, paperwork, etc.), stuff like that.

User Profile: Angelofheaven20
Angelofheaven20 January 21st, 2023

@AlaakanBeauty

By reading my fav book or watching my fav shows

User Profile: Crazycatperson
Crazycatperson January 30th, 2023

Play with my cats!