Which Country Has The World
The Lancet Global Health recently posted a journal based on a decade-long study of the diets of almost 4.5 billion adults across 187 countries.
The study found that although the worldwide consumption of healthy foods has increased during the last two decades, so has the consumption of unhealthy foods at different rates due to excessive availability in the grocery stores.
Can you guess some of the countries that have been found to have one of the healthiest diets in the world? Share your opinion and I will publish the results of their study the next week :)
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Korea and Japan have a pretty Low-fat diet.
Indian diet is full of micronutrients
African countries have high protein diet
Combine all three and you get the best diet in the world. :)
@DonaldDraper
Yes, I agree, this is the best approach to combine all that body needs in a diet :)
Thanks @MoonlightHelper1
You're into nutrition?
