Self-Reflection Exercise
1. On a scale of 1-10, how much do you value your well-being? [1-not at all and 10- A lot] Explain.
2. Thoughts or reactions to this >>clip<<
3. What is one change you would like to see in your life?
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1, I never feel good about myself anyway.
I agree with the clip.
I'd like my parents to accept me more.
@ItsReganingRain
Sorry to hear that. We at 7 Cups definitely respect and appreciate you for who you are as an individual ♥
@Tazzie Thank you.
my well-being is 7/10, as I have a loved familly cares about me, and I have dreams and goals even if I am always afraid of losing all of that.
my thoughts or reactions to the clip are waiting and hoping to prove mysels and get somebody to love me for me.
the one change I would like to see in my life is to be a self independant person
@DinaElwy
I understand and you are not alone. Most of us want to be loved and accepted for who we are. I'm glad to hear that you have a caring and supportive family.
1. On a scale of 1-10, how much do you value your well-being? [1-not at all and 10- A lot] Explain.
10, it is important as it keeps me going
2. Thoughts or reactions to this >>clip<<
Keep going, be informed by your past, appreciate the present and be optimistic about the future
3. What is one change you would like to see in your life?
Take more time for self-care without feeling guilty
