Check-in - Depression Support - July 23 & 24, 2022
Another weekend, another opportunity to reflect on the past week, and how it went for our emotional health. Also, what we wish for this weekend.
Sp this check-in questions are:
How have you been feeling these days?
How was your week overall?
Which were the brightest moments in your week?
Which were not-so-bright moments?
What do you wish to achieve this weekend?
All questions are optional. You can add any comments you wish, as they come to your mind.
I look forward to your answers!
As a final note, if you find it interesting to join the Depression Support team, learn more about opportunities, requirements, and how to join, by clicking HERE.
I wish you all the best!
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@HealingTalk
Hi Healing. Thanks for this check-in post.
My feelings are like roller coaster so I can't give any specific answer on how am I.
This week overall I'll say it was just so so.
I got mental breakdowns almost everyday so that was bad moment of my weekend.
Then there were some little happy moments too,like very little things that happened but made me happy:)
I'm not good withy words so idk what else to say tbh
Hope you have a good day/night 💙
@youcancallmeLili
Hello Lili!
Thank you for checking in!
I hope your emotional roller coaster has more ups than downs,
I am glad you had a "good enough" week.
It's great that you can appreciate the little good moments, and get happiness from them.
One short moment after another, that's all there is.
You are very expressive with your words. Your message can be heard and understood very clearly.
I hope you can cope well with those annoying breakdowns, and continue extracting happiness from your life, bit by bit, moment by moment.
Thank you again for sharing your valuable thoughts and experiences!
All the best!
See you soon.
Marcelo
@HealingTalk
How have you been feeling these days? I am okay these days.
How was your week overall? Busy - trying to not feel burnout.
Which were the brightest moments in your week? My mom buying icecream randomly lol.
Which were not-so-bright moments? Working overnight and overtime.
What do you wish to achieve this weekend? Some sense of calm, like by watching movies.