Daily Check in for March 22, 2022
How are you feeling today?
What is one good thing that happened this past weekend or start of the week?
What are the steps you are willing to take to get better?
Hope you have an amazing day if not that's okay too!
@kindcherry2
1. I'm stressed out. I haven't really gotten time to myself in weeks. Maybe months.
2. Hm... I got to have some Thai curry. I haven't had that in a while.
3. I'm willing to take all the steps to get better. I just need to be able to breathe and I can do some of it. I'll get some time today and tomorrow I think. Maybe.
@Torean
Hey Torean,
I'm sorry to hear you're stressed out. You need to take time out for yourself. It will help so you won't be mentally exhausted. Yum that sounds good! I'm glad you're willing to take any steps to get better. Please take care of yourself.
@kindcherry2
1. In a word - fragile. Little things keep pushing me to tears or self doubt today. It'll pass but it's not been fun.
2. I baked gluten free cookies for my partner the other day. They were amazing. I've never really baked before.
3. I want to take all the steps but they are big and scary and I'm worried what will happen if I take the steps and I'm no better. What will I do then?
Just wanted to say that I'm happy to be here and have found a space like this. Look forward to getting to know some of you.
Fuzzy
@fuzzyLemon
Hey Lemon,
I understand feeling fragile. I'm sorry you're self doubting. i know it's hard. Gluten free cookies ound fun.Taking all the steps can help so much. Hope you feel better soon
1. Overwhelmed
2. Was able to get most people who work under me decent raises
3. no idea....talking to people
Hello everyone! Hopefully everyone and everything is going good for everyone! Started therapy this week and am excited to get underway do bettering myself for my family and professionally. Just got to take everything one day at a time and realize its ok not to be ok just as long as we're trying to better our personal situation the best we can is all we really have control over
1) Not great to be honest. Feeling very overwhelmed.
2) I went to get food with a friend and it was a lot of fun
3)I’m currently seeing both a counselor and a psychiatrist. I want to work on things I can do myself, however. coping skills, mindfulness, etc
