Depression Support Check-In: Monday, March 29th, 2021
Hi folks! I hope everyone is well. To those who celebrate Passover, I hope you are enjoying it so far and have a blessed week ahead. Catch us up on the latest!
Check in Questions:
1. How are you doing?
2. What are your plans for this week?
3. What do you hope to accomplish before the end of this month?
Happy Easter to those who are celebrating! Take care all, and remember we are always here for you. :)
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to be honest, im feeling really down right now and i feel like i need to cry but i can't yk? im planning on finishing this tv show im watching and going on a walk i hope to do all my schoolwork on time before this month is over and to not start next month with any late work
It sounds like you have a good plan for working through the sadness - a good show and a walk. Sometimes you can cry and sometimes you cannot. You just have to work through both. @fluffycow27
1. How are you doing?
I'm doing pretty bad.
2. What are your plans for this week?
I hope to get some of my schoolwork done.
3. What do you hope to accomplish before the end of this month?
I planned on finishing reading a book this month, but I'm only halfway through so I won't be able to finish it.
Sorry that you aren't doing well. Did you want to tell us more about what is going on?@galaxyGirl299
1. I think half and half. I went for a walk to get some sunlight, but when I got home I could hardly swallow my lunch and I've been glued to my bed since. 2. I need to take a shower at some point. 3. Showering and maybe more walking??
That sounds like lots of physical things going on. I hope that you are able to rest and get yourself back on track.@PetuliaE
Not doing well really. Spent yet another weekend completely alone and haven’t had any social interaction in almost a week. Struggling to work from home today. Plans for this week are just to hang on and get through work until Friday. Then no doubt another weekend alone. Then repeat. Hard to see the point of this life. Not much of the month left really, do just trying to get through work. Otherwise it would be nice to find some hope.
Is there any way that you can get out? Sometimes even a little bit of something new really helps. Remind yourself that you are in control here. It isn't easy but you can find a new path. You deserve one.@Shorewalker
I am still hurting so much from shoulder surgery. My husband is still AWOL. I have two more weeks til I find out when I can stop wearing the immobilizer. I feel so alone and broken. Only goal right now is to survive.
I hope you all are doing better.
I am so sorry about the shoulder surgery. Has it begun to feel any better? @may66
@bestVase7265 Thanks so much for your kind words. It's eased up a bit, actually gone two days without crying! I've found the benefits of cbd cream, really helps calm the pain down to a low ache instead of the intense sawing sensation.
I hope all is well for you!
That is great! Your healing has started. I am in the planning stages of oral surgery myself. I will be glad when it finally happens a few weeks from now.@may66
Hey guys and gals.. im doing well better than I was 2 weeks ago thats for sure.. had the kid over this weekend she hasn't seen me since I started my meds and therapy.. was kinda nervous about it but all in all it went well at least that's what my says anyways 🤷 😊. As for my plans this week I will be gearing up to get back to work next week.. im excited yet nervous because before I got help i feel I may have damaged some friendships. I'm sure it will be ok tho.. as for my hopes to accomplish before the end of the month.. I would like to get back to work successfully and keep making efforts through out my daily life to not only make my life better but those of whom ever I meet as well.. ive chosen to take this depression head on I will not give up and will not suffer anymore we have all got it in us to manage this the best we can just get up and don't back down you will thank your self for it. It's only been about 2 weeks since I started meds and therapy and I feel like I can take on the world.. have a great day everyone 😀
That sounds so awesome! Moving in a new directon is quite inspiring! It isn't easy but you are on a better path. @considerateAvocado8135
Hey thank you that means alot 😊 you are a very nice person
Good Morning! I am doing well, taking things one day at a time. This week is actually busy compared to last. I am getting my car fixed tomorrow then my house fixed Wednesday. Then, after a fall out at my last job I am going to start a new job Friday. The month is quickly coming to an end. I am making improvements interpersonally and being open and honest with myself and others. Staying positive as best I can.
That all sounds like some great moves forward. You should be proud of yourself. @hybridRosa21
1) tbh I feel really weird mentally. I was put on anti depressants on Thursday and I feel so off. 2) I work only 2 days this week and I'm hoping on my days off to really work on my mental health and to work out more. 3) I need to accomplish having a game plan to move myself forward in the next month
It does take a while to find balance on medication. I hope that you are doing a bit better today. @Nerdygirlsavestheworld
Ive not been doing very well lately. I have no motivation to do any work, and when I have some, I am unable to do the work properly, making me hate myself. Nights are the hardest. Constant panic attacks and self destructive thougts keep me up. This week, I hope to be productive and make sure my mental health doesn't affect my performance in College and everywhere else! By the end of this month, I just want to survive, which is getting harder everyday!
College is so hard right now. Give yourself room to make mistakes and move slower. @littlePomegranate9703
1. How are you doing? I am doing alright.
2. What are your plans for this week? I plan to go hiking on Friday. I hope I can make it.
3. What do you hope to accomplish before the end of this month? Take my daughter to her eye doctor appointment, along with lots of music played by me.
Are you creating any new songs? @Offmytrack
@bestVase7265
No, I haven't written any songs since my wife died 11 years ago.