Afraid

I think you should calm down, i believe you have a lot a stress in your shoulders, that why its making you feel that everytime you feel happy. I recommend you start doing relaxation activities, like yoga, maybe a walk in the park, paiting on the beach, etc.

I can relate to this so much but lately I've realised that thinking about this we sometimes forget to live in the present. The moments when we're truly happy. Moments we can cherish. The ones that give us hopes when we're going through hard times.

Yes, life is full of ups and downs but if we don't enjoy our happy moments then probably we'll only get the sad ones because we're already not enjoying the ones we get.

Sending hugs. Everything will be okay. You deserve happiness and don't let it go. ❤️