What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate pretty much everything about myself. I hate that I'm not smart enough, I'm not strong enough, I'm not fast enough. I hate that I could work to fix these things but I just don't because I don't like working out or studying. I hate that I have anxiety I hate that nothing makes me happy and I'm stessed our all the time. I hate that I have no friends and no one in my family actually knows me. I hate the way I look and the way I talk. I hate everything
I hate my inability to make friends. I hate that I fell in love with a woman who will never want to have anything to do with me and who lives in another part of the country anyway. I hate my face. I hate my inability to keep a job (or even find one anymore). I hate that I can't get skinny. I hate that I don't understand all of this new technology. I hate my voice. I have such an ugly voice.
@WharfRat I feel the pain you have inside. Please take time to look after yourself. I hope that each new day brings you the promise of new beginnings.
My alcoholic mother. (It has nothing to do with me tho) and i act like i love her tho because i have love for humans. I act with respect and she laughs at me, treats me like utter dirt, never adequately fed me or anything. Im gonna end up severely ill and die homeless after all i gave to this world anonymously and for free.
Everything.
I wish I had motivation for... anything, I can
I hate the fact that I play the part of a good little machine so well that no one sees my pain. I hate that I'm ugly and fat. I hate the fact that I am not fit. I hate being incapable of making friends because I am so akward. I hate not being smart enough. I hate being and empty sheet, where there is nothing special about me. I hate not having any hobbies. I hate the fact that I act more like a door mat than a person. But more than anything I hate that I have this issue, that I am losing this battle of control, that the monster owns me more than I do. I hate everything about myself, and everything that I don't hate has been buried by the monster
Just remember no bodys perfect
you are wonderful the way you are
you deserve to be happy ! Love yourself
if you want to talk about anything feel free to message me :)
@Nerdygirl16
@sweetSummer8201 Thank you for your words of encouragement. I am doing better now with some help from my friends. This is a war I am determined to not lose.
@Nerdygirl16
I feel your pain (still do) and there are more people out there that can relate than you might think. I admire your candidness, such honesty is rare these days, altho im sure you are being far too brutal on yourself. We all have something meaningful to contribute in this life. A lot of the time its having the right support network around. Which i know is hard to do. But i'd advise talk to someone. There is nothing worse than being a prisoner of your own mind, believe me i know. My door is always open your more than welcome to walk through it anytime. Which is my eccentric way of saying drop me a line lol
Otherwise take ans be safe. Stay strong please, your a human being, one of the finest livng things to ever walk the earth 👍
@Tigger76rty Thank you. Just hearing that others care really helps. I have been talking to some friends recently. Around when I wrote this, I started cutting. I reached out to a few friends. One took my knifes away (haven't cut since) And another has been just chatting with me. I am actually feeling much better since I have told my friends but the battle is far from over.
@Nerdygirl16
Thats good. Having someone to simply reach out and talk to is so important. So many times i feel totally alone and hopeless. But the main thing is you are not alone or any different than anyone else. We all struggle as human beings at some time or another. And we are most definitely social creatures. We arent meant to be alone which is why there will always be people that care for others well being, even strangers. I hope you are still feeling positive and have a great week 👍
everything excluding personality and sense of humour. altho im told my sense of humour is questionable lol
boing, boing, boing......👋
I can write an Enciclopaedia with things I hate about myself
I hate that I can't help with other people's emotions like when my friend had an argument with another friend I couldn't help her because I didn't know what to say or if I would be to harsh or just no help
i hate how I hide every emotion except happiness I rarely cry in front of people but always when I'm alone
everytime I cry or get close to crying in front of someone the voice just speaks "why should people have to deal with your problems" or " crying is weak it's pathetic" I feel so lonely yet when I'm near people all I want is to be alone.
I hate being affected by other people. I let my guard down and now I don't have the strength to pull it back up so I am in constant pain every minute I am awake. I hate that I still seek love even after all these years that showed me I am unable to be loved in any way and by anyone. I hate that I am just a blob of negativity in the shape of a person and I can't stop it from hurting people around me. I hate that I don't have the guts to end everything. I basically hate everything that makes me the person I am.
@wehappyfew I hate that I'm not even good at writing what I hate about myself.
@wehappyfew
It must be so tragically sad to be so hard on yourself...
@GreyMirror I'm getting used to it.
@wehappyfew
❤
@wehappyfew I understand this. I feel like the past few years I've been more and more depressed. It's making me more angry and I scare everyone off. Even my own family has a hard time being around me.