What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
i hate why i am overthinking? i overthink and make it difficult for my self i hate why i am too sensitive. why cant i ie brave .why i cant make friends why i am so lonely
Everything, except for my teeth, my hight and my mentality. Every other aspect of my life is a complete disaster.
I hate how prideful and demanding I am, I often wonder if this is something I can change, every day when I wake up, I feel like worst person to ever walk the earth even though I know it is not true. I insult myslef every step I take, I cause sadness and Lionelyness to myslef I know it. I just always feel like I'm not doing enough, like I have to be doing sth wrong because otherwise, why do I feel this way. I'm curled ball of negativity and sadness, and even though I try so hard it hurts, it feels like I will never be able to win it, I will always feel awkard with people and I will always be unhappy, all I can do is blame my dad, because I know I take this after him, sadness and pride.
I hate that i get too attached
I hate my look
I hate the way i act
I hate life
A lot of things? I hate that how I look (too skinny, very short, plain looking), I get a lot of jokes about how I look like a child. I also hate how overthink things, how I get anxious by the silliest thing (talking on the phone,texting, ordering food) but also how I hate being lonely and I want to get close to people but I'm also afraid of being hurt so I push people away quite easily but later feel abandoned.
I hate how most of the time I try to act as though I'm coping okay . When things get to much and I have a melt down....then I feel guilty.
I hate how angry I get when presented with a small problem.
I won't be myself because I'm scared of hurting others along with myself...
I really hate my body im a boy stuck in a girls body i hate my curves and breasts and im so scared to come out i feel like a mistake to this world i really dont deserve my friends either and i cant say anything cause people will put it off as im seeking attention and i really dont know anymore.
@imaTiredBoiyour you are not seeking attention it's just a way we feel and I have been in that same situation just like you, but one day I realized that once people know the real you they will love you for who you are and remember everyone is different, unique and special in their own way.
I give up so easily, I don't fight for my dreams anymore and this happened after so many letdowns. I don't believe in myself anymore and I'm trying to work on that because I do wanna believe in myself.