What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I always want to go out and talk to people.
The way I apologize just to make others feel better when it isn't my fault so there's no drama
I cant complete a task cause i'm not focusing
@limegreenWalker9242 Same!!!! 😔
I hate the fact that I cannot talk to my mum about my emotions as she judges me.
Everything. I care too much about other peoples feelings to tell them the truth so I just go along trying to make them happy and making myself miserable in the meantime. I hate that Id rather be by myself then get sad because Im lonely. I hate that I dont know what I want or need.
I hate that I feel confused most of the time.
I hate that by being with the person I have loved for 4 years may end up hurting someone else, but by stopping it i hurt myself. why does someone always have to end up hurt? why do I have to choose between hurting myself and hurting someone else?
@Gert
i know how tht feels. In the end. I got hurt.
@Katekat666 Looks like I will.too 😢
@Gert in the end, I guess. There really is no way to tell what we should do. But only to fallow our hearts. Even if we get hurt in the process.
@Gert I know that feeling too well. I decided to hurt myself, hoping I would make someone else happy. Turns out everybody is now unhappy because of that decision. My advice fwiw, make you happy. If they truly care about you, they will understand in due time.
I hate that I never seem to be able to do the right thing. And also how it feels like I'm only getting in people's way.
I hate how scared I am that people will be hurt if I tell them how I feel. I deny how I feel both happy and sad, and I don't even know what's real anymore. Sometimes I want everything to just go away, but my second immediate thought is how that might scare the people around me. (I can't even type the word, that's how scared I am.) At least I know everything might be better soon, who knows how I'll be if I didn't realize that my emotions seem to move in cycles.
My lack of assertiveness. I tend to avoid conflict whenever I can as I tend come across as being passive or timid.
