What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate my lack of motivation. Every time I think "I wanna do this or that" I just don't do it, because I don't feel the motivation to do it. I get depressed because I'm (purposely) boring myself and it affects my mood and my grades.
@FantasyChapters
I'm sorry to hear you are struggling with being motivated. That sounds really hard. And even the smallest things can be extremely difficult to be motivated to do when you are feeling depressed. I hope you can find something to help you find that motivation that you need! <3
@cosmicjellyfishqueen
what i hate about myself
i hate the fact that i fall into depression because of myself, because i am procrastinator, because i am a loner, because i am not good enough to be a good worker, good daughter to my mom. i hate myself because i cant make a wise decision, i hardly to make a clear vision about my future. i hate myself for hating what i m doing right now.
I hate that I am a wimp and that I can never think of the right thing to say and when I do say something people make fun of me. I hat the way I look and the way I walk
i hate that i always manage to push everyone who cares away.
I hate that I cant wrap my arms around this depression bug. Im constantly overwhelmed by every thing that has to be done. Too many gray days recently. I dont want to hide under a rock this weekend.
I hate that I'm always fearful that I will be left, by my loved ones. I was abandoned when I was a baby in China by my biological parents. I have huge trust issues and fearful of friends leaving me.....
@Norkitty
i will never understands how parents could abandon their babies but they have reasons. I'm very glad you were found, looked after and loved. It's understandable where your fear come from but know this, people do come and go during everyone's lives even me. Some are there as lessons and those who stay are not. Big hug and try to live your life well without too much fear. x
Never being able to make a real friend in my whole life, no birthdays, no real childhood and locking myself up and still wasting my life as a failure.
I don't like the fact I'm not capable of doing what I really want to do.
I feel bad for myself when I don't do what I'm suppose to do....
I feel like an idiot when I don't follow through with plans everyday....
Pretty much everything. Few, if any redeeming qualities. The only people willing to be part of my life are professionals. I'm just an almost 50 year-old loser with no friends. And I can't sleep. 😡
I hate that nothing is ever good enough. I can never live up to my own expectations, so I feel like a constant disappointment, and that means I can't accept it when I'm told otherwise.