What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate that I that care too much about other people's opinion. I need to stop caring, because that would just make everything easier to cope with.
I hate that i cant love myself .
I hate my body, so badly. It's big and oddly shaped, and there is so much fat on it. It's absolutely disgusting.
I let my mom down a couple months ago.
Physically, my face- i always look like im frowning
I hate that I'm emotionally weak and unmotivated
Lots of things. For starters my sensitivity. I shut down, cry and eventually just stop talking. Another is my lack of self control, which leads to my eating and weed etc problems. I don't really want to go on because it's depressing and that's why I'm here. So yeah
I hate the fact that I can relate to everyone's post here, every single detail.
I hate that I push everyone away when in reality I don't want too. I hate that I gotten used to feeling and being alone.
@PotatoGirl1234
I feel the same way. I push people away all the time but in my head I'm just wanting them to push harder to be there for me. I understand feeling lonely because I feel lonely too.
I hate that I'm not motivated to do anything anymore.
I hate that other people hate me for things I can't control.