What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
Too many things to list.
I hate myself for being pickle minded.. For being pathetic that i need assurance that people trust me so i can work.
My lack of compassion, my selfishness, and my mental state
I hate that I am way too perfect... lol.. kidding.. I hate living on earth... lol
I hate that i can easily let laziness and depression keep me from what i should be doing in life. I need to be more resilient and self sufficient, because i absolutely hate how reliant i am on others.
@cosmicjellyfishqueen
The ability to find something to love in everyone but myself.
My looks. That i have somewhat of low self esteem.
Omg, there's so many things I hate about myself...
my social awkwardness, my inability to make friends, bring disorganized, the fact that no one likes me, my laziness, my low energy, the fact that I'm so boring and have nothing special to offer, my looks...
Here's the highlights of a very long list:
I'm depressed, I have no skills, I have nothing to offer unless they're looking for misery, I'm fat, I'm balding, everything else about the way I look, I drink too much, I'm not very smart, I see no reason why my life will get better
Being not able to say what i feel. I feel like i have too many things to say to different people in my life & I'm about to explode 😓
