What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I'm ugly lmao
My friggin self-pity that makes it feel okay to stay down and do nothing while I'm wallowing in sadness. I hate that I always feel too lazy, too burnt out or too down and tired to chin-up and face my problems even when I Know what i gotta do.
I hate being nothing feeling worthless.
I can't seem to have a proper conversation with someone outside of my family. Even when i work up the courage to try to talk to someone, which may take months until I can, I end up smiling awkwardly throughout the whole conversation and the whole conversation barely takes a minute to finish. I hate how I smile when I talk to others. It's disgusting. I don't mean to smile and I can't seem to lose that smile no matter what i try. It's not a sincere smile either, it's almost a constant reminder of how I hate my social skills. Every time I talk to someone, I can't help being disgusted by how fake I seem, but it doesn't seem like i can control it.
My stubbornness and how insecure I feel.
Maybe, just maybe I don't hate anything about myself. But then I don't see this as being me, I've chnaged the way I look so many times no one can really tell it's me anymore. But then again who am I? A ghost of a girl that once had everything? I felt like I could do anything, go anywhere and see everything I wanted to see in this world. Maybe I hate the fact that I had so many plans for myself and now I can't seem to get a grasp on life. I wanted to write about anything and everything, I wanted to go to places far away and see how everyone else lived. But now I can hardly get ot of bed in the mornings. Maybe I hate the fact that I can never seem to try hard enough, or maybe I hate the fact that I'm a people pleaser and I always find that I am never good enough for the person I'm trying so hard to please. Or maybe, just maybe I hate everything about myself. But then again WHO AM I?
i'm lazy and useless.
@plumField5702 Dont b so
@politeDreamer14
i'm sorry. i'm trying. :(
J
Everything
@selfconfidentTangerine1778 U shud love urself