What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I love this question.
I hate basically everything about my physical appearance. I hate my inability to concentrate and all the time I waste on stupid shit that doesn't matter.
I hate that I don't know how to carry a conversation with a human being and I hate that my fantasy is just a diner with a friend that I talk and laugh and smile with.
I hate my sleep issues because it destroys me physically, mentally and emotionally.
I hate feeling needy and burying it out of guilt, and then I hate the shame of feeling alone when I'm surrounded by people. I hate how easily I can imagine better paths for myself while knowing I lack the nerve to make those a reality.
I hate feeling obligated.
@crapplelumpkins
Every word you said, I felt that.
@crapplelumpkins
You pretty much summed up what I hate about myself. So sorry you feel this way too :(
@crapplelumpkins Holy crap, are you me? I could've sworn I wrote that
@crapplelumpkins
That hit me on a fundamental level. summed up what I hate about myself quite nicely
That I measure my worth in if I work and/or study.
The way my physical look.
1. I'm too sensitive
2. Struggle to interact in socializing situations/events
3. Anxiety
4. How easily triggered and stressed I can get
5. Physical apperance
6. Struggle to consentrate/focus
7. Misunderstanding things all the time
Well.... I don't want this list to go on forever but there's more.
What I Hate about myself
1. My physical appearance
2. I always feel alone
3. My mental illnesses
4. Unlike a lot of people , Im not sensitive but I can feel someones pain and emotions. I think its like a physic ability lol. I barely cry and cant share my emotions. Its harder to hurt my feeling because unless I love you, I take nothing you say to heart.
4. My manic depression aka bipolar disorder
and the list goes on
I hate when my brain tries to do everything it can to keep me alone
The way I look, being fat.
The way I eat, which is partially to punish myself.
The way I can't keep a clean house or even wash the dishes regularly like normal people, and spend most of my time watching tv. I'm lazy.
That I don't empathize with people or care about their lives. I'm sure there's just something really wrong with me that will always keep me separate from society.
I hate that I was raped and I hate my body
I hate that I fail.
I totally feel the same way. But, failing is sometimes good. Then you can learn from that & succeed later on! Keep fighting. You got this @easyWater4109
This question is the easiest question for me to answer, and thats pretty sad.
I hate my appearance. I hate having anxiety and depression. I hate having anger issues. I hate that I have troubles controlling my emotions, which ends up with me losing the ones I love most. I hate that Im not good at a lot of things. I hate that I dont have any talents.
Im just fighting to find my worth still.
