What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
Everything. I dont think Im pretty, Im not smart, Im always wrong, everything is always my fault, my every move is judged. Im trying to get over all these negative thoughts, but its so difficult to undo all the damage and toxic my family kept dumping on me since I was small.
So many things - Im lazy, unmotivated, depressed, unhappy, fat, underachiever, uninspired, quick temper, short fuse, impatient, tired, lack of energy and ambition.
I can relate@coasttocoast14
I get easily aggravated and I have a hard time letting things go. I need a thicker skin when dealing with people.
@Sokanon13 same 😭🙌🏻💯
My body and the fact that I can't seem to complete anything :/
Not able totstand against my mom
everything. i don't understand why people still care about me. i don't understand why anyone cares whether or not i'm alive.
I can't do anything right. I'm not good enough. I am useless and worthless. I screw everything I do up. I'm a freak, I'm broken to the point where I can't go back. I make bad decisions. I'm not good. I'm a monster. Everyone hates me. I can't remember things how I should. I'm "too young" to be how I am, or to be in the pain I'm in.
I hate my personality. I think Im weird. I think Im not funny. I think that everyone has me around till they find someone better. All my life I felt like Im not worthy of anyones time
I hate how scared I am to reach out and put myself out there. I hate the way I feel most of the time. I hate how I care too much about what others want or want from me
I hate how utterly unlovable I am. I hate Im a certain way which puts me on track to die alone. I hate everything about myself, but most importantly I hate whatever it is about myself that makes me so easy to dislike.
