What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
How friendly i can be
I also hate that I let people take advantage of me by disrespecting me
I hate that despite taking some time out to think about myself I cannot find a single positive thing to say. I hate that every thought I have is negative. I hate that I am so sad all the time. I hate that I just see what a disappointment I am. And I hate that I still pretend everything is alright..
I hate that i'm fat and awkward.
I stress to the point i get headaches
Hi everybody!
I am a listener on here, but I also struggle with depression myself. The thing I hate about myself is I'll go months without any issues but then I will think to myself. "Will I ever find somebody who will accept all of me?" You see I have cerebral palsy, and most days I'm okay. However, I am 33 years old but to be 34, and I want a family. Therefore, the thing I hate about myself is not my disability itself but the way I look.
Donald K
My body and failures
It might be easier to ask what I don't hate, although hate is a very strong word. I don't like the person I've become I never do the things I say I will although I will torture myself for not doing it, I have been out of uni for two years now and have literally nothing to show for it I'm a disappointment to myself I've lost all interest in anything that makes me happy all I want do all the time is sleep. I don't want an awful lot in life I would just like to be happy doing what I'm doing but I feel like I'm being way too idealistic but you know I'd that not the life I can achieve then what's the point ? All of my free time is spent trying to find some way of getting to it my problem is I will research for hours on end and never act on it, its like I'm scared, that images I'm my head are always better than the ones I can manifest. I spent the last 5 years of schooling doing fine art which was a stupid decision, I've worked 40 hours a week for minimum wage since I left ... I just can't see it getting any better I don't want to wake up with a feeling of dread at 5am 5 days a week I hate it, I hate that I'm not strong enough to battle it.. I used to be, I could just get into the mind set of "it's going to be okay" and then just carry on, I just can't do it anymore what's the point?
Something I hate about myself is that I never Truely speak my mind! I never say how I feel.
@Collene101 u be fine just say how u feel
I hate i am not as strong as i use to be...
@courageousTurtle7815 I think we all feel that way sometimes. If you need to talk, feel free to message me, or another listener.
