What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate that I have to live up to my parents expectations for myself, Im a shitty person for having an eating disorder, and I will never be perfect at anything sometimes it like I was a recipe for failure who will die alone and no one will care
One I really hate about myself is being so socially awkward. I can
The thing I hate about myself is that I feel anxious and depressed whenever I am alone. I am also afraid of changes in life. I generally cannot keep an opinion and adopt to others opinions. Life has been confusing and it has been the same for me through the years.
I hate feeling guilty over silly stuff... I just stress when I think my mom is going to get upset. I get stress because of her. And I don't want to "bother" anyone.
Everything.
I think that everything on me is worth hating.
I hate that Im selfish. And I hate that I cant stop thinking about it. Its like a mantra of self hate sometimes. Im selfish, Im selfish, Im selfish. I hate that the most.
@reservedCircle6791 when ya continue to believe that you are selfish it only proves that you're more selfless than selfish because it bothers you truly selfish people wouldn't care if they were selfish or not, meaning you're a better person than that.
I hate how anxious and unconfident I am around people and how Im always doubting what I can do and what I could achieve.
Most of all I hate how I cant escape this persona that Ive created for myself, I cant break free of the metaphorical walls that surround me.
I overthink too much and make good things go badly.
Im very complicated. I dont mind that. But Ive been called complex and I hate that word. I also hate it when anyone says relax. So basically, I hate that anything anyone says has ever bothered me. Cause I like being complicated and I dont understand relax.
I hate my shyness when I knew something I just decide to keep calme. I hate it very much. I hate my body how I'm talking, thinking and just how I act.