What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate being a social anxiety sufferer
@piecefulzen we gotta pull through :/
I hate myself for being too kind to everyone, for letting them to taken me for granted :)
I hate that I can
Im easy as a Sunday morning
I hate how much I can't let go of the toxic people. I hate how much I get attached. I hate how sensitive I am. I hate that I am so overly emotional. I hate how I put on a mask of happinness in front of everyone instead of going to them for help or just get help because I don't want to bother them. I hate how insecure I am. I hate how I can never seem to be truly happy. I hate that I cry more than I genuinely laugh.
My thoughts
I hate myself that I get jealous. I try and show people that how "goody two shoes" I am. I love to tell people that I don't drink or smoke and mostly what I did for them. I help too much so that I can say, they didn't do anything. I like to lie but distroyed my life by telling the truth to someone. I hate that
A lot of people hate that they have mental issues and their physical bodies but that isnt it for me. I understand that the metal issues arent my fault and while I still struggle to completely love my body, Im satisfied with it. For me its not being able to completely get over things, not being able to be myself ( who ever myself might be ), and always being needed to be reassured that the person that I deeply love still loves me. That theyre not going to just get up and decide they want something else like my mom did. I dont want to be treated like Im replaceable even though thats how I treat people to keep them out of my life but most important away from my heart. Im tired of being hurt, I just want that one person. I feel like Im suffering. Nothing else in life fully matters to me. Only my family, I feel like Im put here to suffer. Im not depressed or suicidal. I just want the love that comes with life.
I hate mothering others only for them to backstab me. I hate letting others influence my self-esteem. I hate letting other's words scar me forever.
I hate that I can't think of a good decision where most of my decisions end up with me feel like I'm suffering!