What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate that I have a daughter diagnoised with cervical cancer and I am helpless to cure her.
@rationalWater7635 im so sorry to hear that. I hope the best for you and your family
I hate to hear my friend. I hope that she can beat it and I pray that she is given the best care @rationalWater7635
I hate that I don't care about myself to want to feel better. I have hated myself for years, and now, I absolutely want to end my suffering....more like the suffering I bring to others. I want to take my baggage away from the world
I hate feeling so unmotivated.
That I failed big time as a friend :( especially to the two people I never wanted that to happen to :(
and now for the past 3 years, they have shunned me, ghosted me, hate me, treat me as if I was dead :(
That despite my efforts to be a kind and loyal friend, I either feel like it
@AbbyHarris1976
im sad for you abby😢😥
@BlueBird957
Its tough, because sometimes you try your best to be a true and kind person and be there for your friends but if they dont reciprocate, or they leave and you dont know why. 🤷♀️
Because of my social anxiety, Im always guessing as to why someone has to leave and run a bunch of negative scenarios in my head as to what happened? In many cases, it isnt because of anything I said or did but when theres a disconnect in communication, theres no way to tell.
Last week, I had to make a very tough decision and end a friendship because I kept feeling during the chats that I wasnt doing enough or being able to be as supportive enough but I know in my heart and soul, when I calmed down enough to think about it, that I was. I just couldnt keep feeling like that, being emotionally drained and in emotional pain after those talks.
I can relate to you my friend and I hope that you be given the strength to overcome it @AbbyHarris1976
@AbbyHarris1976 I feel the same way Abby - it's hard. I'm sorry you had to go through this.
I hate that I don't have the inner mojo to do anything, even if I like doing it. That I feel like a burden to everyone that I know and care for, even if they say I'm not. I hate myself for feeling what others feel if I'm not careful enough.
I cant hate that i cant trust my wife. I make up stories in my head and i suffer through my own jealousy.
Im to easy going and sometimes people take it for weakness. I chose to be easy because I dont want to be angry 😤 all the time
Oh I can write novels and sagas about what do I hate about me...
I hate that I envy people. I want what other people have. I am never satisfied with who I am at this moment. I hate that I feel worthless, not capable of doing anything right. I hate that I hate myself.