What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
Hate too much of myself and wonder how I'm still here, then realize I'm just scared
@brightField7213
I'm sorry to hear you feel this way about yourself. You can always message if you need to talk :)
That the weight of my past is collapsing my spine, & I'm dying outside in my electric wheelchair, homeless with nobody to even care and/or notice when I'm gone.
I hate myself because it's all my own fault.
All of it.
@Lovedone
I think the spiritual cancer of our age is not getting rid of the past.
...
Do you know who can not get rid of in the past? Depressive people; those who do not know how to forgive themselves and those who are not aware of their feelings.Like me.
Life could have all been better, if it hadn't been for me
I hate being so dreamy... that has made me feel so hopeless lately... like anything of whatever I imagine is going to happen.
Am I that ugly? Did I thought I was kind of pretty and then I just wasn't?
I hate that I really think I'm looking good and then I look at myself and see that I'm not.
I hate to cry every single night because of things I don't know or because I feel so futureless... I hate to doubt about myself... I hate being anxious because of people.
I hate that in my country I need to wait 2 months to get a psychologist date... and I feel I really going to fall down if I don't even try with this kind of things.
I hate myself. THAT'S IT... I tried to change it but it just went stronger.
@hopelessgirl2410 I relate to this so much! I'll find myself daydreaming / fantasizing about the future and then all of a sudden I start to feel crap like none of that's ever going to happen! Also I'll be feeling confident and then it will hit me!
The thing I hate about myself is that I keep myself isolated even when I feel so alone and not being expressive about my feelings.
@Bushraaa
However, it is a common disease like cardiovascular diseases, like diabetes, to not abandon the past which is the beginning of our spiritual problems and to live in the shadow of the past.When I think past I'm stress. İf you want I'm ready to listening.
@KetonRamazan Thanks for offering help, I will surely drop a pm to you! Stay awesome! 💕
I hate that I get stressed very easily.
@RollerGhoster
Sorry to hear you get stressed easily. I can understand how that my feels. What are some coping ways you have tried before and helped?
@SmileyPower
may* feels
Everything
@rationalFriendLOL
Oh sorry to hear about that. What are 3 things you like about yourself?
I think too much. Every second I am not doing something, I am thinking my my thoughts off. All it does is hurt me, but I cannot do anything about it.
I can never make up my mind. About anything. I think so much to the point where I cannot make simple decisions.
My mood changes too often. I over analyze everything. I'm not a likeable person. I get lazy too much. I can have a bad temper. I get angry of dumb things. I look serious all the time and I feel like it scares people off. I have the inability to speak without mixing up my words due to nervousness. I'm not even good at things that I am passionate about. I'm either too quiet or too loud.
@donutsandbooks
Wow you just described me amazing I thought I was alone in these kind of thoughts
I spend too much time hating myself for not being perfect. I feel too much and I hate that because of it I cry a LOT!
@Amron
Its okay to cry and Its okay not being perfect. Sometimes when being overwhelmed and/or having lots emotions going on we mostly think negatively about ourselves. I can understand how that may feels. You are more than welcome to message me if you want to talk :)
@SmileyPower I know it should be ok...but that is so hard to achieve...being ok at not being perfect I mean...specially if all your life you have been told that in order to be loved you need to be the perfect woman...and the guy you love wants to be with beautiful people, actresses and models... I feel trapped in quick sand most of the time with not desire to find a way out...
I hate my body. My big feet, my chubby belly, my dark thick whiskers, my eyes (I'm colorblind).
I'd be so happy if I could just remove my brain and implant it into a female body.
